Flavor Star Pizza

In the past few days in my cooking class we made our own personal pizzas using flavor star. Flavor star is the combining and balance of flavors to make good savory tasting dishes in cooking. There are 5 different types included in the flavor star which are salty (umami), sweet, spicy, bitter, and sour. The salty/umami part in flavor star fixes un-seasoned dishes and makes them less bland because that is a common mistake in cooking. The sweet flavor usually balances out the sour, bitter, and spice to make something more interesting in flavor star. The spice in flavor star adds a kick to the food and balances the sour and sweet in dishes. In flavor star, the bitter flavor balances out the sweet and salty flavors and maybe helps when eating veggies. Finally, the sour flavor in flavor star balances the spice and sweetness flavors and alo counteracts with heat to make dishes more delicious. In my pizza I used sour, spicy, bitter, and a little sweet flavor to give my dish a nice zesty italian flavor. I used crushed red pepper to give it a spicy kick. The garlic power was already in the recipe but I also put parsley in the sauce to give it that bitter flavor and to balance out the basil and paprika that I used for the sweet flavor in flavor star. Finally, I put tomato sauce and paste in my sauce to give my pizza that pizza look and flavor then put lemon juice in it to give the sauce that zesty flavor.

In the pizza that I made for the lab it didn’t come out as I expected to be honest but I made it work. The pizza in the end looked small and jumbled together bt that is because i didn’t roll it out and get the air pockets out good enough. The sauce and cheese on the top of the pizza came out good because I made it into a smiley face. The aroma of the pizza smelled good. The dough itself smelled like bread and the sauce had a spicy kick so it also smelled good. Finally, the taste of the pizza was good. Since the pizza was small the pieces were small but also thick so it was different to me but it tasted like a lunchable. The overall product I got was pretty good because it ended up like a lunchable in the end.

Day 1 

Ingredients from prep table:1 pkg active dry yeast
4 cups (bread) flour 
2 tsp salt 
2 Tbs sugar 
1/3 c olive oil 
1 ½ c warm water 
Equipment from prep table/area/pantry:Baggie labeled with period and kitchen numbers 
Equipment from kitchen: Bench scraper 
Measuring tools 
Mixing bowls 
Wooden spoon
Time on clock: # of minutes:Step #: Directions: 
51



Cell phones in holder Listen to class directionsTie up hair, check clothing Wash hands Grab apron, dish towels, and dish rag (backroom)Start dishwater 
12Set out tray with lab plan & equipment on it, measure and take back ingredients   
53Combine sugar, yeast, and warm water in a small bowl and allow to activate 
24Combine flour, and salt into large mixing bowl
25Stir oil into flour and salt until completely blended
56Pour yeast mix over flour and stir with a wooden spoon until no more flour can be stirred in with spoon
157Knead vigorously until dough passes window pane test  
18Put in vented gallon baggie and store in designated area 
19Complete rubric and turn in 
510Wash and thoroughly dry dishes. Return dishes to their correct spot. 
111Take aprons back to rack and put dirty dish towels in washing machine
112Call Miss Fenn over for checkout (you may have some additional tasks) 
113Take lab plans back to binder, have a seat. 

Day 2 

Ingredients from prep table:Your sauce ingredient selection
Suggestion for a starting point in your sauce:1/4 c tomato sauce 1 1/2 tsp tomato paste 1/4 tsp oregano 1/4 tsp basil 1/4 tsp garlic powder 1/4 tsp paprika 1/2 tsp sugar 
Equipment  from prep table/area/pantry:Baggie labeled with name on sticker 
Saucepans with lids
Equipment from kitchen: Measuring equipment 
Mixing bowls 
Time on clock: # of minutes:Step #: Directions: 
11



Cell phones in holder Listen to class directionsTie up hair, check clothing Wash hands Grab apron, dish towels, and dish rag (backroom)Start dishwater 
102Each person gather own ingredients with measurements 
53Mix ingredients, taste, adjust 
104Mix together sauce ingredients and simmer on low for 10 minutes 
55Let sauce cool, taste and make adjustments 
56Store sauce in designated area 
57Wash and thoroughly dry dishes. Return dishes to their correct spot. 
18Take aprons back to rack and put dirty dish towels in washing machine
19Complete rubric and turn in 
110Call Miss Fenn over for checkout (you may have some additional tasks) 
111Take lab plans back to binder, have a seat. 

Day 3 

Ingredients from prep table/area:Sauces 
Dough 
1/4 c cheese per person 
1 tsp cornmeal per person 
Cooking spray 
Equipment  from prep table/area/pantry:1 cookie sheet per person 
Plates 
Equipment from kitchen: Spatula 
Pizza cutter 
Time on clock: # of minutes:Step #: Directions: 
11



Cell phones in holder Listen to class directionsTie up hair, check clothing Wash hands Grab apron, dish towels, and dish rag (backroom)Start dishwater 
12Preheat oven to 400 degrees F 
13Set out tray with lab plan & equipment on it  
14Take tray to prep table to get ingredients/equipment in one trip 
35Divide dough evenly between lab group members for each person to make their own personal pizza
26Spray cookie sheets with cooking spray and dust with corn meal 
107Flatten dough out very thin on cookie sheet and bake for 8-10 minutes
108QUICKLY take dough out of oven and top with sauce and cheese then return back to oven for about 10 minutes until thoroughly cooked
109Eat
210Wash and thoroughly dry dishes. Return dishes to their correct spot. 
111Take aprons back to rack and put dirty dish towels in washing machine
112Complete rubric and turn in 
113Call Miss Fenn over for checkout (you may have some additional tasks) 
114Take lab plans back to binder, have a seat. 

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